Thursday, December 10, 2015

Lunch for the little one...

Been a while since I posted something on this site, lets just say life has kept me busy. Its a good thing :). In this new phase of my life, my greatest challenge is preparing lunch for my toddler, something healthy, nutritious and something that he will eat.

ps: If people thought passing out of school, landing a job and earning money was the hard part of life, wait till you get to this stage.

So in my quest for unearthing nutritional recipes that would captivate the attention of a toddler, I have stumbled upon many a good finds. One such recipe is my steamed blueberry oats appams, prepared hoping he would gobble down those much needed power packed carbs/proteins/vitamins/minerals, in my absence at daycare.

Blueberry Oats Appams:




Ingredients:
1 cup urad dal
1/4 cup green gram
1/4 cup tuvar dal
1 cup rice
1 table spoon methi seeds
2 cups oats
1 cup coconut
2 table spoons cumin seeds
Salt to taste
Sugar to taste (feel free to substitute with maple syrup, agave syrup or pani)
1 cup blueberry
1/4 cup Ragi floor

Step 1: Soak the following for 8 hrs
1 cup urad dal
1/4 cup green gram
1/4 cup tuvar dal
1 cup rice
1 table spoon methi seeds

Step 2: Grind the soaked ingredients with the following into an idli batter consistency,

2 cups oats
Salt to taste
1 cup coconut
2 table spoons cumin seeds
Sugar to taste
1 cup blueberry
1/4 cup Ragi floor

Step 3: Allow the batter to sit over night


Step 4: Pour the batter into idli or ramekin cups and steam

Here is a picture of the same recipe with banana instead of blueberries,


They turned out to be super delicious and since blueberry is his favorite berry, I'm hoping it would be a hit in the toddlers mind too. A big thanks to my friend Prinkl for the oats dosa recipe. If it wasn't for that I'd still be sticking to oats porridge. Lastly a big thanks to my husband for his banana idea that worked great on a toddler. 

No comments:

Web Site Counter
Avis.com Car Rental